Saturday, August 22, 2015
Prayer Update
Monday, July 6, 2015
No buy July (so far)
Project 333 is off to a good start. I'm also doing an "unshopping challenge" with Yerdle. All this came together with a low bank balance and high student loans.
I gave myself a little leeway because (1) I live in MS and it's HOT. I change clothes when I get home from work. I also play sports so I have extra workout clothes on hand. (2) I'm starting a new job I'm the Fall and don't know what my job "uniform" will be.
Insight: I impulse buy online. It's amazing how often I get on Amazon and want, want, want. Hmm.
I need to purchase new underwear eventually since some of mine are losing their integrity.
Books & audio books. I have 1 Audible credit/month and Kindle unlimited. I'm working on the books on my shelf. I know some of them.can go but I'm not ready to let them go. Hmmm. (Food for thought).
I like that everything in my closet matches. I like having less visual clutter in my room. I love skipping the mall for mindless wandering.
And finally: gratitutious photo of Duncan
Monday, June 22, 2015
Minimalism Ideal vs. Reality
- Put a few items of clothing into storage bags or hang them in the guest room closet. Putting 3 blouses in another closet is a lot LESS scary than putting it all in a bag for GoodWill.
- Donate or discard clothes that don’t fit or look dumb. My sister is the long-suffering recipient of boxes of flotsam.
- Sort through the piles of stuff I have around the house. Sort them into categories like “office supplies” and “craft stuff.”
- List things I’m not using on Yerdle (If you want to sign-up click here)
By removing extraneous stuff I hope to make my home a peaceful, welcoming place where I can focus on what's important.
Sunday, June 21, 2015
Dissertation Writing, Writing, Writing
Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them.
During my last week in Papua New Guinea (2007) I was struggling with a lot of questions. I was dying inside with burnout, I was perpetually sick, and I didn't know what the future held. My friend Laura sat down with me and read Psalm 126 to me and I felt like that Psalm was written just for me.
Carrying seed to sow - There's a lot of planting and harvest imagery in the Bible. Anyone who has planted a tiny garden or a full field understands the concepts involved: preparing the soil, planting seeds, watering, and waiting for God to do the rest. In the ground is where the seeds germinate and eventually break through the soil.Painful times require prayer and persistence. These are times that build our faith as we choose to say, "God, I don't know what's happening, but give me strength to keep moving forward."
Songs of joy - Harvesting is a time of hard work, but it's also a time of celebration. Seeing how your work has produced a harvest gives us cause for celebration, praise, and gratitude.
Dissertation Writing - My specific work right now is reading journal articles, data analysis, and typing page and after page. I send drafts off to be proof-read, I get them back with changes. Meanwhile I am going through a range of emotions from anger and doubt to hope and the joy of discovery. Deep down there's a humming tenacity that I know God has given me to persist until this is completed.
I know that God is building my faith right now. I am maturing during the process because I'm learning deeper levels of patience and peace. I know God's using this to help me become more like Him. My dream is to be a college professor and this process is preparing me for assisting future students.
Sunday, June 7, 2015
Thoughts from a Christian with Generalized Anxiety Disorder
Cave Diving
The first time I really understood that what I was feeling was anxiety was in 2009 when I was in graduate school. I was trying to process the knowledge that I wasn't healthy enough to return to Papua New Guinea to work in a remote village allocation. I woke up shaking. I had to mentally berate myself to get up, get dressed, and go to class. I felt like my brain was constantly in "fight or flight mode" - even when the stresses I was responding to were relatively mundane.
I've continued to have horrible bouts of depression and anxiety over the years. Some of these are because of extremely stressful life circumstances (doctoral program, anyone?) or because the medication I take was out of balance.
To me, anxiety feels like being sucked into an underwater cave where it's dark, you can't breathe, and there's no real sense of what way's up. Elements of anxiety are feeling isolated, panicked, and out of control. When I feel this way I have to basically put my life on hold until things come back into balance. (On the worst days going to the store for milk can feel like a journey to Siberia.)
Hold the Guilt
Let me get straight-up honest here. Something that makes anxiety worse is well intentioned Christians telling me, "You shouldn't be anxious. You know the Lord."
Support and Encouragement
If your loved one is experiencing severe anxiety please be understanding and patient. Don't minimize their feelings or push them to do more than they're able to. Encourage them to continue following the directions of their health care provider (including taking medication consistently). Encourage your loved one to do manageable activities like taking a short walk. Pray with them. Pray for wisdom for yourself.
After conversations with my counselor and friends who also have anxiety / depression, I learned some helpful responses to folks asking about anxiety:
1. The bodies we live in are corrupt. Christians are not immune to illness like the flu, diseases, or cancer. Our minds are corrupt as well. No person on earth is free from pain, suffering, or loss. The symptoms of living in a fallen world come in different manifestations.
3. God has a purpose in everything. Having anxiety has allowed me to be more understanding and compassionate. Desperate, lonely times when all I can say is, "God, help me!" are times I've felt His presence the most. I realize that I need to rely on Him completely.
God is Good
A verse that has given me great comfort is:
Proverbs 3:5-6 (AMP)
I know that whatever the world throws at me God is there for me. He will lead and guide me each step of the way.
Knowing that I'm not alone makes the biggest difference in dealing with GAD. I don't have an easy solution, but I do know that God has given me tools to deal with difficult times. For that I am eternally grateful.
Kitty Nuggets has a way of showing how I feel sometimes. |
Tuesday, May 26, 2015
Summer Projects and Plans
Time to relax on the porch with a good book? Not so much!
Here's a quick rundown of what's happening the next few months!
Jackson State University
I am working diligently on my dissertation! I'm reading books about Native American and Choctaw history, language revitalization, and early childhood language learning pedagogy. In addition I am analyzing data gathered during trips to Choctaw language classes during the Spring semester.
This week I'm going to begin teaching at Hinds Community College. (More information to follow.)
Choctaw Bible Translators
Choctaw Bible Translators is a wonderful organization and I'm blessed to have the opportunity to work with them. We're preparing for the annual Choctaw Indian Fair where we share Choctaw language materials with visitors from all over the area.
Otterbein Mission Trip
In June a group from Otterbein UB Church in Greencastle, PA will be visiting Choctaw, MS to serve with Corinth Baptist Church in the Tucker Community. We're planning with great anticipation a concert called Rockin' the Rez, working with Corinth to clear the land for their new building, and lots of fun get-togethers. It'll be hot, of course, but we're ready!
Choctaw Tribal Language Program
I am continuing my internship with the Choctaw Tribal Language Program. I'm helping in any way that I can with the planning, implementation, and evaluation of different programs for the Choctaw Language Instructors.
Arts Efforts
I am very excited about continuing to make jewelry items. Here's a few projects I've been working on!
Memorial Day Weekend was Awesome
I'm so blessed to have such amazing, supportive siblings!
Thursday, May 14, 2015
My new Etsy store
Monday, March 2, 2015
March Prayer Update
Tuesday, January 20, 2015
Should white people apologize to Native Americans?
I have been thinking about this question after 4 1/2 years of working with Native Americans. I've read historical account and seen films like "Bury my Heart at Wounded Knee." There is evidence, studies, and historical accounts that show the negative impacts of government assimilation policy, boarding schools, broken treaties, and cultural genocide. Those are historical facts and the consequences to those events are long lasting. They are seeing in the poverty on Indian reservations, alcoholism, reliance on welfare, low self esteem, loss of language and culture, suicide rates, loss of sacred land, and loss of cultural foundations. The consequences for those events will continue. I think that all Americans should mourning the loss of the rich cultural, linguistic, and spiritual heritage. I mourn the awful things that happened because it hurts God's heart when people are mistreated.
Should white people apologize for the actions of the government? I think the responsibility of citizens, in a general sense, to stand up for those who need help and to stand up for justice. There is no shortage of pain in the world. All you have to do is look at your front door in order to see it. What is our responsibility to our fellow human beings? That is something you have to wrestle with in your own heart.
I've seen white people, when introduced to my Native friends, say "I'm sorry my people took your land." or "One of their ancestors was Indian." Why do they feel compelled to apologize straight away when meeting a Native individual? Why do we bring a load of "white guilt" to the table?
I have wrestled with this question in my own heart and the conclusion that I've come to is that in ministry, or any kind of humanitarian work, you cannot be motivated by pity. I cannot be motivated out of my own guilt. That is selfishness and it is based on making myself feel better.
As a Christian I should be motivated out of love. I should be motivated to help people because I love the Lord and that is what He has called me to do. I cannot look at my coworkers, friends, and neighbors and feel sorry for them. I have to look at my coworkers as people who are capable who deserve respect.
As an individual, what can I do? I can't change the past but I can change the future. I can either be part of the problem, by focusing on what's wrong, or I can be part of the solution and to help the Choctaws reach their language and education goals. I can offer help when I am able, like giving friends a ride. I do this out of love.
Can you really serve somebody if you feel sorry for them? I see myself as a partner. I have skills and gifts that God has given me. I can use those in partnership with the Choctaw language program. I found that I've been blessed by the honesty, humor, and energy of the people around me. I am secure in my heritage as a daughter of Christ and I understand where my own roots are. Because of that I can appreciate the identity of others and their perspective on the world.
Leonard, my pastor, told me but he doesn't hold the stuff in the past against his white friends because he just wants to live his life each day he doesn't want to focus on the past. He said that's not what he wants from life. He wants to spend time with his grandchildren, enjoy meals with friends, and earn a living. He can't do that if he's busy blaming other people for stuff that happened.
Look at your own heart. Focus on what you can do to show God's love to people around you instead of dwelling on the past. I'm not saying that those things are awful, or the thing never happened. I'm saying that those things can't be changed. Historical events should be learned from and so we can avoid making the same mistakes again
Saturday, January 3, 2015
Thoughts on Decluttering - my relationship with my stuff
Some changes were made for clarity.
Part One
My resolution this year is to stay on top of the clutter in my house - move things on when I'm done, put things away, and clean up after myself.
My Momma told me this my entire childhood: clean up after yourself. I told my students when I was an elementary teacher to "Clean up your space." It's that simple, right?
I stay by myself with four pets, so my situation may be different than mine. I work full time and I'm working on my PhD.
I look around my house and what do I see? My work space (the dining room table) is piled with papers, books, and office supplies. In the kitchen there are boxes of cereal and coffee on the counter, dishes in the sink, and an empty box of dog treats. In the bathroom there are make-up palettes on the sink and a pile of dirty laundry. In my bedroom there's a laundry basket of clean, unfolded clothing.
The cause of my clutter is my own laziness, distractability, and failure to follow through. My biggest issue in my home, and the rest of my life, is avoidance.
When I come home from school I walk the dogs, cook, have dinner, and read. The last thing I want to do is clean. So I end up with the clutter and mess mentioned above, and it adds up every single day.
So what do I need to do differently? I need to wash my dishes after each meal and put food items away. I need to put my make-up back in the drawer when I'm done. I need to clean the litter boxes. I need to do a little bit each day.
As I've worked on my avoidance issue, I've noticed my home is more a home. I'm returning emails right away, answering text messages, and calling my parents more often. I feel much more calm and in charge when I have a tidy work environment and I am much more focused in my studies.
I hope to keep improving in this as the year goes on!
PartTwo
I've been thinking about the reasons people have for clutter and messiness, and also the reasons people have for strict cleanliness and order. There's some truth in how our surroundings reflect our inner thought lives. Also, the kind of home we grow up in impacts our relationships with out belongings and our surroundings.
Part 3
I've been reading articles about decluttering and organizing. There are whole magazines devoted to it and stores devote entire sections to organization containers. What strikes me about this is that often the articles fail to address the thinking behind habits, and also how long it takes to change habits.
If you've been tossing your shoes in a pile beside the closet door, a fancy shoe rack isn't going to change your habit right away. (Or will it?)
There are two TV shows about hoarders. One of them requires the hoarder to confront mountains of stuff and have their home cleaned out in a weekend. At some point, the person breaks down. Of course they do! The stuff represents safety or protection.
Have you noticed that those folks usually experienced some trauma or abuse before they began hoarding? A child died, they lost their job, or they were in a major accident. It is a great disservice to these individuals to take away what is essentially their protective shell without giving them an opportunity to work through their trauma.
In some circumstances their home is so bad that it's a health and safety risk. That's a different issue, of course, and I wouldn't wish for anyone to be in a home full of mold or without running water.
The second show I watched allows the people to work through their "stuff" with the help of family, friends, and an organizer. They also have access to counseling. One man took 1 grocery sack of trash out of his home and that was a big step for him. In the follow-up, he communicated that he worked more and more, and saw the progress, which motivated him to do more and more.
These are extreme cases. I think it illustrates how change in the physical environment has to take place in the head and heart.
What do y'all think?